Experience the Love and Kindness at Metta Yoga Edmonton

As an Edmonton maternity and baby photographer, I get to witness the beauty of motherhood in all its forms—the glowing anticipation during pregnancy, the tender moments between a mom and her newborn, and the growing bonds between parent and child. Those moments remind me how important it is for moms to have spaces where they can nurture not only their families but also themselves. That’s why I’m excited to share about Metta Yoga Edmonton, a studio offering classes and services tailored specifically for moms, babies, and children.

About Metta Yoga Edmonton

Founded with the mission to create a welcoming and inclusive space, this studio embraces the philosophy of “Metta,” which translates to loving-kindness in Pali. It’s more than just a yoga studio—it’s a community hub where families can find balance and connection, conveniently serving the Edmonton community with two accessible locations.

This studio prides itself on being family and community-focused, offering classes that cater to every stage of motherhood and family. From prenatal classes that help moms-to-be prepare for childbirth to mom-and-baby yoga sessions that strengthen bonds and bodies alike, Metta Yoga Edmonton is a true sanctuary for families.

Services

Metta Yoga Edmonton offers a variety of classes tailored to meet the needs of families. Prenatal yoga classes are thoughtfully designed to help expectant mothers strengthen and energize their bodies. These sessions focus on postures and breathing techniques to ease common discomforts of pregnancy while nurturing the connection with their baby.

For new mothers, mom-and-baby yoga provides a nurturing environment to bond with their babies while gently reintroducing physical activity. These classes are especially supportive for postpartum recovery, offering movements that promote relaxation for both mom and baby. In addition, they create an opportunity to connect with other new parents, fostering a sense of community.

Children also have a special place at Metta Yoga Edmonton with engaging kids’ yoga classes. These sessions provide a fun and safe environment for kids to develop self-awareness, creative expression, and a strong sense of community. With options for different age groups, these classes are a great way for children to explore mindfulness and movement.

Specialty

Metta Yoga Edmonton goes beyond traditional yoga classes by fostering a sense of community through its unique programs. Rocket Yoga, held on the last Friday of every month, is a free, inclusive, self-led practice. This class encourages participants to connect with their own flow, offering a refreshing way to experience yoga in a supportive environment.

For those looking to deepen their connection to the studio while making yoga more accessible, the Sweat Exchange Program allows participants to trade four hours of weekly assistance around the studio for unlimited yoga classes. This program reflects the studio’s commitment to inclusivity and community building, providing an opportunity for individuals to grow both personally and collectively.

You Don’t Have To Skip Workouts During Pregnancy At Metta Yoga Edmonton

As a mother and photographer, I understand the importance of finding spaces that support both personal well-being and family connections. Metta Yoga Edmonton provides such an environment, offering classes and programs that cater to the unique needs of mothers, babies, and children. Their commitment to inclusivity and community makes them a valuable resource for families in Edmonton.

If you’re looking to capture the beautiful moments of your family’s journey, whether during pregnancy or as your children grow, I would be honored to help you preserve these memories. Feel free to reach out to discuss your vision or to book a session.

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Ana

I’m Ana, your multi-published professional baby photographer with over 7 years of experience.